Delicious and refined lobster, as well as its properties!
The lobster is a ten – legged sea crayfish with mobile large pincers. The body of these creatures consists of 20 segments. Adult members of the family can reach 80 cm and weigh about a kilogram.
am on the rocky sea floor or in the rock reefs overgrown with algae, shellfish that are more than half a century old are hiding. Biologists talk about the existence of more than 30 species of lobsters, and all of them with their own characteristics. Lobsters are considered one of the oldest arthropods on the planet. It is believed that as a species, these living creatures inhabited the earth millions of years ago. This means that the lobsters are from the same era as the dinosaurs. Learn more:
Composition, nutritional value and caloric content of lobsters lobster Meat contains an incredible set of vitamins, minerals and other useful substances. Most of all, lobsters contain choline or vitamin B4 – about 80 mg. In addition, the nutritional value of this arthropod is determined by the presence of vitamins PP, K, E, B12, B6, B9, B5, B2, A, B1. the Minerals contained in the lobster are selenium, copper, manganese, zinc, phosphorus, iron, sodium, potassium, calcium, and magnesium. Along with this, the calorie content of lobsters is only 77 Kcal per 100 g. Useful properties of lobsters experts say that the balance of vitamins and minerals included in lobsters allows them to be used as a means of preventing the formation of malignant tumors, as well as as a nutrient that strengthens the immune system. It is proved that lobsters help to improve the processes of hematopoiesis, as well as stimulate the growth and functioning of body cells. In addition, regular consumption of lobster meat helps to lower blood pressure, strengthen the arteries and blood vessels, and restore the functions of the nervous system.
am on the rocky sea floor or in the rock reefs overgrown with algae, shellfish that are more than half a century old are hiding. Biologists talk about the existence of more than 30 species of lobsters, and all of them with their own characteristics. Lobsters are considered one of the oldest arthropods on the planet. It is believed that as a species, these living creatures inhabited the earth millions of years ago. This means that the lobsters are from the same era as the dinosaurs. Learn more:
Composition, nutritional value and caloric content of lobsters lobster Meat contains an incredible set of vitamins, minerals and other useful substances. Most of all, lobsters contain choline or vitamin B4 – about 80 mg. In addition, the nutritional value of this arthropod is determined by the presence of vitamins PP, K, E, B12, B6, B9, B5, B2, A, B1. the Minerals contained in the lobster are selenium, copper, manganese, zinc, phosphorus, iron, sodium, potassium, calcium, and magnesium. Along with this, the calorie content of lobsters is only 77 Kcal per 100 g. Useful properties of lobsters experts say that the balance of vitamins and minerals included in lobsters allows them to be used as a means of preventing the formation of malignant tumors, as well as as a nutrient that strengthens the immune system. It is proved that lobsters help to improve the processes of hematopoiesis, as well as stimulate the growth and functioning of body cells. In addition, regular consumption of lobster meat helps to lower blood pressure, strengthen the arteries and blood vessels, and restore the functions of the nervous system.